Jun 14, 2009

Afghan Mr muscle

Kabul, Afghanistan. Competition of bodybuilders is passed this year, as usual. Hundreds of candidates for the honorary title gathered from across the country. But as always, the winner is always the same.




Afghan men strike a pose during a national bodybuilding competition at a cinema hall in Kabul June 2, 2009. Hundreds of competitors entered the annual competition, organized by Afghanistan's national Olympic organization, to vie for the title of Mr. Afghanistan. REUTERS/Omar Sobhani (AFGHANISTAN SPORT SOCIETY)











Jun 12, 2009

Gina Aliotti


  • Place of birth: Monterey, pc. California, United States
  • Location: San Diego, California, United States
  • Date of Birth: July 20, 1984
  • Height: 163 cm
  • Weight: 56 kg
  • Dimensions: 89-66-89 cm
  • Marital status: single
  • WEB-site: http://www.ginaaliotti.com

Competitive Career:

  • 2008 Arnold Classic Bodybuilding, Fitness And Figure Contest - 1
  • 2007 IFBB West Palm Beach Pro Figure - 1
  • 2007 IFBB Olympia - 2
  • 2007 IFBB Tournament of Champion - 1
  • 2007 Arnold Classic Figure - 6
  • 2006 Olympia Weekend Figure - 6
  • 2006 Tournament of Champions Pro Figure Figure - 1
  • 2006 California State Pro Figure Championships Figure - 4
  • 2006 Shawn Ray Colorado Pro/Am Classic Figure - 7
  • 2005 USA Bodybuilding & Figure Championships Figure: Earned Pro Card Figure: Class D - 1
  • 2005 World Gym Championships Figure: Overall Figure Figure: Class C - 1
  • 2004 San Francisco Bodybuilding Championships Figure: Figure C - 1
  • 2004 Border States Figure & Fitness Classic Figure: Figure B - 1


Additional Information:

In childhood, went to the section of gymnastics, as well as fond of hip-hop and jazz. With 5 years in softball, then in high school - grass hockey.

Even in a sports environment: her father - Johnny Aliotti - deeply involved and engaged on this day, bodybuilding, and his mother kept the shop of healthy nutrition. Father and introduced to Jean bodybuilding. She trained with small dumbbells for 20 minutes every day before school. This interest intensified after graduation, because the time for team sports at Aliotti left.

In summer 2007, Gina graduated from the University of San Diego, specializing in Dietology.

Gina beginning to think about the events after the first time to hear from the father of body fitness. Preparing for his first tournament yuniorok, Gina has little or no diet, and with it became the second.
For the next statement Gina approached more seriously:
train harder and eat carefully monitored. The figure of a girl changing before our eyes.

A typical day, Gina Aliotti:
Wake up.
Eat breakfast of eggs and oatmeal.
Went to school or work.
Practice.
Returning home, check e-mail. Learning.
Cook food for tomorrow.
Relaxing before bedtime.
Of course, all day, I eat 5 times. At weekends I meet with my friends and family.

Gina trains 5 days a week and cardio 5-6 times involved.

The best part of the body: back, shoulders and buttocks

Favorite activity: mode on the shoulders, through the ups Dumbbell side.

Unloved drill: bob.

Paola Almerico


  • Birthplace: Santiago, Chile
  • Place of residence: Miami, NY. Florida, United States
  • Height: 166 cm
Competitive Career:

* 2008 IFBB Houston Pro Bodybuilding, Fitness & Figure Contest - 5
* 2008 Arnold Classic Bodybuilding, Fitness And Figure Contest - 6
* 2007 IFBB Palm Beach Pro/Am - 3
* 2007 IFBB Tournament Of Champions Pro Figure - 5
* 2007 IFBB Atlantic City Pro Bodybuilding, Fitness And Figure Contest - 6
* 2007 IFBB Europa Super Show - 7
* 2007 NPC Gaspari Nutrition Jr. USA Bodybuilding, Fitness and Figure Championships - 1 (Get Pro Card)


Additional Information:

Paula moved to the professional division in 2007, after winning the championship of the United States. She immediately was able to qualify for the "Olympia" -2008 and earn an invitation to the name "Classic."

U.S. journalists named Paolo "excellent example of the classic South American beauty."

Surprisingly, up to 30 years with it and even and does not imply the existence of such a sport as bodyfitness. Of course, Paola train with weights, but do not see themselves as serving athletes. Finally, at the age of 35 years, while his mother the daughter of two years, it has challenged its very nature, and had to prepare for first in the competition.

The tournament "Gold Cup", which debuted Almerik held in 2005. Despite the fact that the competition has more than 40 athletes, Paola not only won a "growth", but won the absolute category.

We Paula has a hobby: reading and breeding of plants. She loves orchids. Read tries to calm the atmosphere of the home or in a cup of coffee for tea. Favorite TV Almerik - cooking.

When Paola received its first invitation to the "Arnold Classic", her joy was so great that she jumped and screamed as the girl in the whole house. The little daughter was scared unexpected reactions Mom always calm and sincere tears. Paula tried to explain the baby, that people cry not only when he is bad, but when they are happy. "I'm going to the Arnold!" - She tried to convey the idea daughters. This looked at the mother and her bewildered and asked "Mom, but who is Arnold?"

Paola is the warmest feelings for the mother's husband, Nelson - Frantsellu Almerik. Calls her his "angel." Mother sitting with her child, when Paula goes to speak.

Jun 1, 2009

Little Hercules

American body (Richard Sandrak), also known as Little Hercules, was born on 15 April 1992 in Ukraine. Well known for his physique, which formed in a fairly young age. (swing from 6 years)





















May 8, 2009

Man Champion (Dorian Yats)

Around the 16 - year old, Dorian Yats sparkle flash blasts, Spread powder smoke. In 1978, on
the roads of England was war. The failure of economic policy turned into riots, exchanged fire with police, the bomb ... On the streets of a furious crowd spilled wits: smashed windows, overturned and burned cars, looted stores ... For Dorian and his eternally drunk friend came minute of have good time. The two "cool" guys were able to run fast, and in this crazy moment they feel like "fish in water". A huge showcase scattered in a thousand pieces. Dorian drew out a dummy in a suit for a good thousand pounds, and friends, a happy, shouting and singing dragged "prey" on the street. Scotland Yard has handed them. Hack was stooped by the cold shower in the station. At the "cool" guys wore steel bracelets. Flashes blinded camera of police photographer. " And then behind their back sobering shut the steel doors of prison cells. Freedom of the end! Here there is, behind bars, Dorian, and adopted a policy decision: to take destiny into their own hands, to live meaningfully, and, most importantly, never to play dangerous games with the law ...

New Deal

Dorian Young Dorian How to reach peaks in sport? The will of the case? Or is Mother Nature
"delivered" him to some of aces? On the surface, and in fact it looks as if his good luck. However, a more careful look shows: Dorian future achievements can be predicted. Earlier, before the conclusion, his life seemed to have lost control "bolide," but now has become a calculated, if the chess game. Dorian was born in 1962-m and lived on a small farm of Birmingham until the father died. The boys then turned up 13. From early morning, before he left school, he worked on the farm, returning from school, again "groin" to late evening. The farm has a mother. With regard to the father, the Dorian remembers it well: "It was not ever at home - working at a local factory at night and day repairing the car. I remember only that he was a hell of a lot of hard stick - and all". Figure of the father the son describes as impressive. Looking at Dorian, believe this. Yet he mentions, because, among other things, his father's overbearing nature. So, Dorian spent half a year, and the day of liberation was the first day of new life. Resolved to not transgress the law, man has tried a lot of work - from dry cleaning to construction. In the 83-m Dorian met his future wife, Debbie. A year later, Lewis was born to them. In 21 years Dorian has worked at several jobs in order to adequately
support a family. In 23 years the nature of a closed circle. Dorian became as we know it today: an independent, critical and, of course, opinionated - into a father.

Forward, only ahead!

Dorian - Mr Olympia So much has happened that has gradually captured the entire bodybuilding Dorian. He literally "swallow" books, magazines, every crumb of information on bodybuilding. He "sharpens" the course, receiving supplements and diet to science is the severity and grew with incredible speed. In 1992, Dorian won the first "Olympia." For many it was a shock. In the 1993 world bodybuilding awaited new shock. Chief editor of "Flex" Jerry Kindela, on the status of sitting in the front row at a crucial round of "Olympia", recalls: "As long as the giants stood on the stage, Jupiter damp. But kerf light on the entire roll, and ... We could not believe her eyes! Audience Man Champion " Dorian has been enormous: 124 kilos of rigid as steel, muscles. With the growth of above 180 cm, he seemed giant. Even opponents of higher growth in its "background" appear in children. At the same moment it became clear that the fight would go only for second place. Dorian - a winner ... In the following two years of Dorian been severely tested. His intended injury. First, divide the right biceps, and the 1995-meters - tear cvadriceps. But he clearly knew: if he will stooped his"marginal" training will almost certainly lose. Partners Dorian on training tied him to the bench, put in the hands of the monstrous weight and kept where it writhe in pain: "The pain was so terrible, as if I was operated on without anesthesia. But whatever happens, I always take the call. The harder the challenge, so valuable success. " Even in the most "hard" times Dorian no doubt of victory. And against all odds to win.

VICTORIES ROOTS

Dorian, six M-r. Olympia "- is not just a" champion body. It focuses, serious, profound and persistently is the target point. "Success - the result is not the case, a clear plan - he said. - I do not unsparingly or my forces. But I studying the situation, formulate clear goals and begin full-scale offensive." Perseverance, independence and strength of character - these are the main features of Dorian. "Victory is born in mind, the mind makes you a champion. And the battle for" Sandova "is not in the room, and in your soul. When I go to the podium, the struggle is already over. It's the spirit - that's where the beginning of success." But the victory in sport - is not the whole life. "My personality is not just to fight for the title of" M-r Olympia, "- said Dorian. - Victory in the tournament - my professional accomplishments, but they define the nature of force. Just have to be born so. If
I had not made his in bodybuilding , would find it something else. Without fear began to be again, and in another profession would come to the same vertices. That, I guarantee you!

Dorian like any "star", surrounded by gossip and rumor. The truth is that in his forearm "fascist" tattoo? What is he - an active racist and likes to scratch fists in the pub? Dorian shake shoulders: "I have a wife half-chines. Sister-in-law, nephew and cousin, and is black." Regarding tattoos: "When I was a boys, was the fashion for such a tattoo, it has nothing to do with Nazis. Maybe someone interprets it to your taste, but in my" tattoo "is no crime." About drunken fights: Full delirium! Past has happened, I was forced to defend themselves. And now I'm just doing my thing and not diverted to the small stuff. " And what about the future? Of course, Dorian will continue to win. As with professional sports will come to an end, plans to move to the States and "settle down" in Florida. Wants to stay in the sports business, open a club, to keep coaching. What would he advise beginners? "The first - to choose a direction and set goals. And more work! And if you want to become proffi, used to attack obstacles. Do not deceive yourself, follow your way, believe in our abilities.
And it is not tired to repeat myself: will still be a victory for me!.

Apr 29, 2009

Female Muscle

Women or man (photos)

This - Beauty Tamy Jones. In the photo she was 21. Even then it was the order of an inflated, but it's all stuff, in comparison with what happened to her after 7 years ...

Look further and horrified