Oct 17, 2012

A summary of the High-Fat (or Anabolic) Diet

    The following is a summary of "The Anabolic Diet" by Dr. Mauro Di Pasquale, together with some additional info on low carb foods, as the list in the book is small.Before you start on this diet. Get a complete physical, including blood work.

    Among other things, this will give you a baseline Cholesterol level. This diet is not recommended for children or pregnant women. This diet is controversial, use at your own risk.